“As we experience more and more collapse, we have to expand our capacity and I know it’s possible because I’ve experienced it in myself.” Amisha Tala Oak


E234 – A New Rhythm // Singing Steady in A World on Fire


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About this episode: 

What if nervous system regulation has become a new form of spiritual bypass?

In a world on fire, are we calming ourselves to cope or to avoid? In this episode, Amisha Tala Oak returns with a deeply honest and timely solo reflection, asking what presence, care, and connection really mean in an era of collapse, disinformation, and genocide.

Through story, poetry, spiritual insight, and AI, she explores how the language of “boundaries,” “regulation,” and “manifestation” can unintentionally isolate us, cutting us off from grief, from each other, and from the living world.

This episode is a call to move beyond hyper-individualism and bypass culture, to reclaim a slow, grounded rhythm that expands our capacity to feel, to stay, to co-regulate, and to be of service.

In this episode, Amisha speaks to:

:: The deep grief and quiet beauty of this moment in history

:: How “boundaries,” “regulation,” and “positivity” can sometimes cut us off from real connection

:: Why nervous systems, activism, and joy must be woven together

:: Dismantling the myths of New Age individualism

:: Remembering our capacity to care, co-regulate, and be part of a living world

:: And the power of a slow, unwavering rhythm, one that holds us through the long dark

This episode also shares the launch of The Rhythm – a new weekly space of presence, practice and steadiness through these times.

Our presence is rebellion in a world vying for our attention and wanting us to numb out.” Amisha Tala Oak


Amisha Tala Oak . Amisha’s work is deeply rooted in ritual, energy and the weave between activism, the sacred, regeneration and creativity. She creates brave and tender spaces for you to come into deeper relationship with your inner world and creative vision through her Beautiful Leadership mentoring, retreats and online spaces. This includes her course Reclaim Your Intuition and our membership The Rhythm.  Amisha is the host of the globally acclaimed podcast ALL THAT WE ARE and is the author under her maiden name (Amisha Ghadiali) of INTUITION: Access your inner wisdom, Trust your instincts, Find your Path & the collaborative book The Future Is Beautiful. You can work with her one to one, where the space she holds has balance between vision and reclamation – equally creating new worlds and delving into the underworld, dancing in the darkness and light.

To connect or work with Amisha, visit amisha.co.uk

Artwork: Lucia Wallace


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