“In a world designed to hijack our attention, choosing to be present is a radical act.” Amisha Tala Oak
E246 – The Rhythm of Rebellion // Meditation for a Wild and Beautiful Life
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About this episode: 
In this rare solo episode, Amisha Tala Oak speaks from a place of deep presence.
Her voice carrying the spaciousness and clarity that comes from years of practice. Listening, you can feel meditation come alive, as something intimate, nourishing, and available to you right now.
Amisha shares the ways meditation has shaped her life: softening emotional reactivity, strengthening her energy body, shifting her brainwave states and expanding her capacity to love and create. She brings together the neuroscience of presence with the lived experience of a practice that has become both an anchor and guide in these times.
This episode is an offering, a love letter to meditation and an invitation to return to yourself, to choose connection over overload, and to discover the rhythm of rebellion, of presence.
“Meditation is not a retreat from life. It is radical engagement with it.”Amisha Tala Oak
Amisha Tala Oak . Amisha’s work is deeply rooted in ritual, energy and the weave between activism, the sacred, regeneration and creativity. She creates brave and tender spaces for you to come into deeper relationship with your inner world and creative vision through her Beautiful Leadership mentoring, retreats and online spaces. This includes her course Reclaim Your Intuition and our membership The Rhythm. Amisha is the host of the globally acclaimed podcast ALL THAT WE ARE and is the author under her maiden name (Amisha Ghadiali) of INTUITION: Access your inner wisdom, Trust your instincts, Find your Path & the collaborative book The Future Is Beautiful. You can work with her one to one, where the space she holds has balance between vision and reclamation – equally creating new worlds and delving into the underworld, dancing in the darkness and light.
To connect or work with Amisha, visit amisha.co.uk
Resources and links from this episode:
Connect more with us:
- Reclaim Your Intuition. A Beautiful Learning Journey
- One-on-One session with Amisha
- Amisha’s book INTUITION: Access your inner wisdom. Trust your instincts. Find your path.
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